The "Best before" date for this product is 17/07/2024, but this does not mean that the product cannot be used after this date and must be thrown away. 17.07.2024. is the date for how long the food product will be at its best. The product is safe and can be consumed even after the expiration date, but its color, texture, taste or smell may have changed.

Compared to the related product Hemp protein and fiber, this product has a finer consistency and is an even higher quality protein source - 30 grams contains about 15 grams (or 50%) of easily assimilable pure protein.

It is especially recommended for fast-growing teenagers, promoting normal growth and development, and for athletes, promoting the growth and preservation of muscle mass. For those who do endurance sports, it is recommended to take 1.2-1.4g/kg of protein per day, while for lovers of strength sports - 1.4-1.8g/kg of protein.

Hemp protein also contains essential fatty acids omega 3 and omega 6, fiber, as well as minerals such as magnesium, iron, potassium and phosphorus, and vitamins - E, B1, B2 and B6.

• Proteins: the most essential component of living organisms, as they are part of every cell and contribute to normal growth and development, as well as the growth and maintenance of muscle mass. The importance of proteins is characterized by their structure, which resembles strings made of 20 amino acids. 8 of them are non-essential amino acids, which are not synthesized in the body, so they must be taken with food. The product contains all essential amino acids - phenylalanine, histidine, isoleucine, leucine, lysine, threonine, tryptophan and valine.
• Omega 3: alpha-linolenic acid (ALA) helps to maintain normal cholesterol levels in the blood, thus reducing the risk of developing cardiovascular diseases. Eating three tablespoons of hemp protein provides 2 grams of the recommended daily dose of ALA beneficial to the body.
• Fiber: promotes normal bowel function and creates a feeling of satiety. Hemp protein has a low glycemic index. When using it in the diet, the blood glucose level will rise slowly, so it is also suitable for diabetes.
• Magnesium: gives strength and energy, reducing fatigue and weakness, and also promotes protein synthesis.
• Iron: contributes to the formation of red blood cells and hemoglobin, ensuring oxygen transport in the body, as well as the functioning of the immune system.
• Potassium: helps maintain normal blood pressure, promotes muscle and nervous system functioning.
• Phosphorus: contributes to the functioning of cell membranes, contributes to the normal development of bones and teeth.
• Vitamin E: a natural antioxidant that provides cell protection against oxidative stress and helps the body fight against free radicals.
• Vitamin B1: contributes to the normal functioning of the nervous system and heart.
• Vitamin B2: promotes iron metabolism in the body, protects cells from oxidative stress and reduces fatigue and weakness.
• Vitamin B6: improves glycogen metabolism and ensures hormonal regulation, promotes the formation of red blood cells and normal functioning of the nervous system.

We recommend using as an addition to yogurt, cocktails, fruit and vegetable smoothies or salads.

WHAT MAKES HEMP SEEDS SO GREAT?

• A SUPER SEED that stands out with its nutritional value against the background of other plant-based products, because they have a unique composition of nutrients.
• A complete source of protein, which contains the vital essential amino acids significantly more than other plant products.
• The proteins contained in them are in a form that is very easily assimilated by the body.
• High level of unsaturated fatty acids, including essential fatty acids omega 3 and omega 6, important for the body, which can only be obtained through diet. Hemp seeds contain more of these fatty acids than other plant-based products.
• High level of omega 3 fatty acids - consuming three tablespoons of hemp seeds in the diet provides 2 grams of the recommended daily dose of alpha-linolenic acid (ALA), which is beneficial for the body.
• The ratio of omega 3 to omega 6 fatty acids is 1:3, which is considered optimal for human health.
• Source of minerals – the seeds are especially rich in magnesium, iron, potassium and phosphorus.
• Source of vitamins - the seeds are particularly rich in vitamins E, B1, B2 and B6.
• One of the few seeds that contain chlorophyll.
• The seeds have a low glycemic index - when used in food, the blood glucose level will rise slowly, so they are also suitable for diabetes.
• Does not contain food allergens and gluten.
• Hemp seeds and their products have a wide range of uses - as a snack between meals and as an additive to various dishes.
• Produced in Latvia from hemp grown here.
• A healthy product with excellent nutritional value and a pleasant taste!

Manufacturer: SIA SPELTA, Latvia